Please download the appropriate forms to fill out or review before your appointment. Also below are some helpful links for you to visit before your appointment.
Managing stress and anxiety during this health care crisis
About Mindfulness Apps
http://simplehabit.com/redeem/FROMCAROLE this will allow 2 free weeks of Simple Habit unrestricted access.
https://www.headspace.com/work/mindful-approach-to-covid-19 or try the Headspace app for free meditation and coaching options. Headspace does have extended options for free on their app during this crisis and they are a great app to try!
Oprah and Deepak’s 21 Day Meditation- Hope in Uncertain Times - Free
Chronic Pain Resources
Forms to complete