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MEDICAL YOGA

 

Medical Yoga emphasizes on breath work, relaxation training, meditation, awareness, and gentle yoga postures to help alleviate pain from chronic pain conditions such as fibromyalgia.

Yoga for Post Partum Moms

Winter Session

Dates: Beginning Saturday February 1 at 10 am

6 Week Duration ($90 for all 6 weeks)

Weekly Drop-In Price $17

**In case of snow- make up class will be Sunday at 10 am

 

Location: Central Bucks Physical Therapy

 

Preregistration is Required

Payment is expected prior to the start of the first class.

Please note- you need to be at least 6 weeks post partum

(unless you are cleared by your medical provider). Whether your baby is 6 weeks or 16 years old you are welcome in this class to learn how to coordinate the abdominal wall and

pelvic floor muscles.

 

Hatha Yoga
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