Medical Yoga emphasizes on breath work, relaxation training, meditation, awareness, and gentle yoga postures to help alleviate pain from chronic pain conditions such as fibromyalgia.
Yoga for Post Partum Moms
Dates: Beginning Saturday February 1 at 10 am
6 Week Duration ($90 for all 6 weeks)
Weekly Drop-In Price $17
**In case of snow- make up class will be Sunday at 10 am
Location: Central Bucks Physical Therapy
Preregistration is Required
Payment is expected prior to the start of the first class.
Please note- you need to be at least 6 weeks post partum
(unless you are cleared by your medical provider). Whether your baby is 6 weeks or 16 years old you are welcome in this class to learn how to coordinate the abdominal wall and
pelvic floor muscles.